Workshops

CORE Methods in-person
trainings that are available for your
booking!


Nurtured Heart: (6.5 Hours) $1,625
• A social emotional curriculum that was developed to build relationships in students who are intrinsically motivated both academically and pro-socially
• Teaches participants how to get the students to move to towards their organization’s values
• Reduces most major maladaptive behaviors by providing feedback for the appropriate endeavors
• Provides results within 24-48 hours of implementation
• Makes the rules clear so students do not boundary check


Anxiety & Stress Management: (6 Hours) $1,500
• Learn how to identify indicators of stress, and explore and learn how to focus the mind
• Explore mindfulness strategies to get anchored and learn how to focus the mind
• Understand the difference between stress, anxiety and different anxiety disorders
• Demonstrate the physiological strain that anxiety and stress and put on the systems of the body
• Practice skills to reduce anxiety that are physical, mental, and nutrition based


Recognizing & Supporting Neurosensory Behaviors: (3 Hours) $750
• Teaches how to observe signs of neurosensory centering behaviors that indicate the person is escalating and attempting to self-manage
• Training on strategies to support those that are experiencing neurosensory centering behaviors
• Expose to the 9 senses and receive information on how to engage those in learning through the senses with an explanation of proprioceptive and vestibular senses


Restorative Training: (2 Hours) $500
• Using nurturing physical postures of restorative yoga
• Learn beneficial poses and proper alignment that helps to push the body into the parasympathetic
state, decrease blood pressure, allow greater flow of the Vagas nerve and results in allowing the body to achieve a more regulated state necessary for proper learning to take place


Anxiety & Stress Management w/ACT, DBT & Mindfulness: (3 Hours) $750
• Follow-up course to Anxiety & Stress Management
• Dialectical Behavior Therapy (DBT) activities are used to elicit stress and be able to manage it in a controlled setting
• ACT strategies are introduced to support internal anxiety and stress to better understand where
the mind gets stuck and how to use ”micro-skills” to make real change


Crisis Training: (4 Hours) $1,000
• Trains the participants on how to assess and recognize neurosensory centering behaviors, which are present prior to a crisis
• Participants learn the stages of crisis and how to respond in each stage
• Practice the strategies for how to reduce and eliminate crisis behavior
• Practice skills to keep people safe in these scenarios


Sleep Hygiene: (1.5 Hours) $375
• Poor sleep and poor sleep hygiene can lead to increase anxiety/agitation, lower mental acuity,
increased cortisol releases in order to stay awake, lowered immune immune systems and many other issues
• Learning techniques that can help to support sleep hygiene and healthy sleep routines


Nutrition and Mental Health Support: (6 Hour Training) $1,500
• Understand how various mental health challenges need higher amounts of specific nutrients and vitamins
• Use Easy strategies for meal/snack prep to ensure the highest amount of nutrients and vitamins
• Find out what specific foods contain the best vitamins and nutrients to support better mental health, and how to easily incorporate them into your diet
• Understand the impact of GMOs and Organic food in order to make the best of your purchasing power


Direct Coaching: (Min 10 Hours) $1,750+
• Dr. B provides direct support to staff typically focusing on the most challenging classes and/or students
• Staff are then able to coach each other for continued practice and learning


Safe and Sound Protocol: (10 Hours) $1,100
• An evidence-based therapeutic tool designed to reset the nervous system and return it to safety
• Designed to work with other therapeutic approaches and modalities, the Safe and Sound Protocol features specifically filtered music that stimulates the Vagus nerve
• Has demonstrated benefits for individuals with trauma, anxiety, sensory processing difference, and much more
• Can be delivered virtually, completed within 10 days
• 6-10 hours for delivery depending on the participant


Functional Behavioral Solutions: (3 Hours) $750
• Participants learn how to analyze behavior from a skills perspective
• Informational interviewing techniques are paired with motivational interviewing to remove assumptions that traditionally support an FBA
• Solutions are collaboratively developed with a built-in process ensure the antecedent is accurate

Dealing with Challenging Situations: (3 hours) $750

  • Trains the participants on how to identify common verbal and non-verbal communication methods
  • Understand the warning signs and protective factors for youth
  • Tips to establishing trust
  • Know the right questions to ask or consider to analyze the situation

Trauma: (3 hours) $750

  • Trains the participants on how to identify common verbal and non-verbal communication methods
  • Learn about Adverse Childhood Experiences (ACE) and long-term effects
  • Understand the ACE Pyramid 
  • Steps to overcome ACE Trauma

The Mandt System: (6.5 Hours) $ 1,625

  • Learn behavioral crisis interaction training
  • Give teachers tools to manage themselves and helps them teach others to manage their own behavior
  • recognize the early warning signs of potentially violent behavior and intervene proactively through de-escalation techniques and positive behavior 

If you are curious about any other topics not listed above, please reach out!
We are always training on new techniques and strategies!
Contact Bethany@core-methods.com or visit http://www.core-methods.com